How to Clean Your Ears at Home in 2023

Why Should You Clean Your Ears?

It is important to keep your ears clean and healthy to reduce the risk of ear infections, earwax blockages, and other ear-related issues. But how often should you clean your ears? Generally, it is recommended to clean your ears at least once a week. However, if you experience any pain, itching, or other discomfort in your ears, you should visit your doctor as soon as possible.

What You Need to Clean Your Ears

You will need a few items to clean your ears safely and effectively. These include a washcloth, body wash, ear drops, and cotton swabs. You might also want to pick up a pair of ear plugs to keep water out of your ears when you shower or go swimming.

Steps to Clean Your Ears at Home

Step 1: Wet the Washcloth

First, wet a washcloth with warm water. You can use a body wash to add a bit of extra cleansing power to the cloth, but make sure not to use too much. If the washcloth is too wet, it could be difficult to control.

Step 2: Gently Wipe the Outer Ear

Next, use the wet washcloth to gently wipe the outside of your ear. Do not insert the washcloth into your ear canal, as this can cause damage to your ear. Instead, just wipe away any dirt or debris that is visible on the outside of your ear.

Step 3: Use Ear Drops

After wiping your outer ear, you can use ear drops to help loosen any excess wax that is present in your ear canal. Place a few drops of the ear drops into your ear, and then lightly massage the outside of your ear for a few minutes. This will help the ear drops to penetrate deeper into your ear canal and break up the wax.

Step 4: Remove Wax With Cotton Swabs

Once the ear drops have had a chance to work, you can use a cotton swab to remove the excess wax from your ear canal. Gently insert the cotton swab into your ear, and then move it in a circular motion to remove the wax. Make sure to not insert the swab too deeply into your ear, as this can cause damage.

Step 5: Use Ear Plugs

If you plan on showering or going swimming, it is a good idea to use a pair of ear plugs to keep water out of your ears. This will help to prevent ear infections and other problems.

Conclusion

Cleaning your ears at home can be a safe and effective way to keep your ears healthy. Just make sure to use the right tools, such as a washcloth, ear drops, and cotton swabs, and avoid inserting anything too deeply into your ear. And if you plan on swimming or showering, be sure to use a pair of ear plugs to keep water out of your ears.