Bacterial Vaginosis Home Remedies

What is Bacterial Vaginosis?

Bacterial vaginosis (BV) is a common condition caused by an imbalance of the bacteria that normally live in the vagina. It is not a sexually transmitted infection, but it can increase the risk of getting other sexually transmitted infections. Symptoms may include an unpleasant odor, discharge, or burning during urination. Most cases of BV can be successfully treated with home remedies.

What Causes Bacterial Vaginosis?

The cause of BV is unknown, but it is believed to be triggered by an imbalance of the normal bacteria that live in the vagina. The imbalance of bacteria can be caused by a number of factors, including sexual activity, douching, and the use of scented soaps or other hygiene products. BV is not caused by poor hygiene.

Home Remedies for Bacterial Vaginosis

Apple Cider Vinegar

Apple cider vinegar has natural antiseptic and antibacterial properties, which can help to restore the balance of bacteria in the vagina. To use this remedy, mix 1 tablespoon of apple cider vinegar in a glass of water and drink it twice a day. You can also add 1 tablespoon of apple cider vinegar to a warm bath and soak in it for 15 minutes.

Yogurt

Yogurt contains beneficial bacteria that can help restore the balance of bacteria in the vagina. Consuming plain, unsweetened yogurt can help to reduce symptoms of BV. You can also apply plain yogurt to the affected area to help relieve itching and burning. Be sure to use only plain, unsweetened yogurt.

Tea Tree Oil

Tea tree oil is a natural antiseptic that can help to reduce the symptoms of BV. To use this remedy, mix a few drops of tea tree oil with a carrier oil such as olive or coconut oil and apply it to the affected area. Be sure to do a patch test before using tea tree oil, as it can cause irritation in some people.

Garlic

Garlic has natural antimicrobial properties that can help to reduce the symptoms of BV. To use this remedy, crush 1-2 cloves of garlic and mix it with a tablespoon of coconut oil. Apply the mixture to the affected area and leave it on for 10-15 minutes. Rinse it off with warm water and repeat the process twice a day.

Probiotics

Probiotics are beneficial bacteria that can help to restore the balance of bacteria in the vagina. Eating probiotic-rich foods such as yogurt, miso, and kimchi can help to reduce the symptoms of BV. You can also take probiotic supplements, but be sure to check with your doctor before doing so.

Conclusion

Bacterial vaginosis can be an uncomfortable and embarrassing condition, but it is treatable with home remedies. Apple cider vinegar, yogurt, tea tree oil, garlic, and probiotics can all help to reduce the symptoms of BV. If symptoms persist, be sure to consult your doctor.