5 Home Remedies For Strep Throat You Need to Know Survival Life from survivallife.com

Treating Strep Throat at Home in 2023

What is Strep Throat?

Strep throat is an infection caused by bacteria known as Streptococcus pyogenes, or group A streptococcus. It is a common cause of sore throat (pharyngitis), and it can also lead to more serious complications, such as rheumatic fever or infection of the tonsils (tonsillitis). Strep throat is highly contagious and can be spread through contact with saliva or nasal secretions. Symptoms include a sore throat, fever, swollen lymph nodes, and white patches in the throat.

When Should I See a Doctor?

It is important to visit a doctor if you suspect that you have strep throat. Your doctor will be able to diagnose strep throat by looking at your throat or taking a throat swab. They may also do a rapid strep test or a culture to confirm the diagnosis.

Treating Strep Throat at Home

If you are diagnosed with strep throat, your doctor may recommend that you take antibiotics to treat the infection. However, there are also some things you can do at home to help relieve your symptoms.

Rest

Getting plenty of rest is important for your body to fight the infection. Aim to get at least 8 hours of sleep each night and take breaks during the day to rest and relax.

Drink Plenty of Fluids

Staying hydrated can help soothe your throat and flush out the infection-causing bacteria. Drink plenty of water, as well as warm beverages such as tea or soup. Avoid caffeinated or alcoholic drinks as these can be dehydrating.

Gargle with Salt Water

Gargling with salt water can help reduce swelling in the throat and relieve discomfort. Dissolve 1 teaspoon of salt in a cup of warm water and gargle the mixture for 30 seconds. Do this several times a day.

Use a Humidifier

Humidifiers can help keep the air in your home moist, which can reduce discomfort in your throat. Make sure to clean your humidifier regularly to prevent the growth of mold and bacteria.

Eat Soothing Foods

Eating soft and soothing foods can help reduce irritation in your throat. Foods such as yogurt, oatmeal, mashed potatoes, and scrambled eggs can be easier to swallow than dry or crunchy foods.